Pelham and Birmingham Chiropractor,
Dr. Jessica Dietrich-Marsh


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Chiropractic offers natural relief of chronic pain, headaches, disc disorders and other health challenges. Chiropractors help newborns, infants, teenagers, adults and seniors. Health-conscious Pelham and Birmingham families choose Southern Pines Chiropractic Center.

Thanks for visiting! Please explore our information-rich chiropractic site so you fully understand what chiropractic is, what chiropractors do and what you can expect in our office.

When you're ready, call a chiropractor who cares. Find out for yourself why so many of your neighbors already have.

Health and Wellness Center

 

Dr. Jessica Dietrich-Marsh, Chiropractor
Pelham, AL Phone: (205) 664-7707 | Birmingham, AL  Phone: (205) 437-8837


Feature Articles

"How Do I Motivate My Spouse?"

"How Do I Motivate My Spouse?"

If you've received results from chiropractic care in our Pelham office, you want those you love to benefit too. But many are afraid to try something new. Here are some strategies you may find helpful. more»


Pelham Brain Drain!

Pelham Brain Drain!

Research shows that chronic pain decreases brain size. It’s like the shrinkage produced by 10-20 years of aging! We've helped countless Pelham-area residents get relief of their chronic pain. Perhaps we can help you. more»


Topical Health Interests

Varicose Veins

varicose-veins - chiropractor Pelham Chiropractic care, which is known to improve the flow of blood through the body, may be helpful. more»

Held Hostage By Your Addictions?

addictions-hostage - chiropractor Pelham Are you a resident of Pelham suffering from a compulsive, habit-forming substance or situation? more»

Most Common Workout Mistakes

what-to-avoid-when-working-out - chiropractor Pelham Is your workout working for you, or are you making too many mistakes for it to really benefit you? more»

Do You Hate Your Job?

optimize-your-career-for-health - chiropractor Pelham You spend a third of your life working. If you hate what you do, it's taking a toll on your health. more»

Dr. Jessica Asks some important questions of interest to Pelham residents - Chiropractor Pelham Dr. Jessica Asks...

What does a chiropractic adjustment do?
Chiropractic adjustments give your spine a little "nudge" at the right place, right time and the right direction so your body can use that energy to "right" itself. With a schedule of consistent chiropractic visits, a new, healthier spinal pattern emerges.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Pelham chiropractic practice.