The Pelham Chiropractor to see - Chiropractor Pelham

Pelham and Birmingham Chiropractor,
Dr. Jessica Dietrich-Marsh


Press > to watch a one-minute introduction to chiropractic. Give us a call to begin care today!

Chiropractic offers natural relief of chronic pain, headaches, disc disorders and other health challenges. Chiropractors help newborns, infants, teenagers, adults and seniors. Health-conscious Pelham and Birmingham families choose Southern Pines Chiropractic Center.

Thanks for visiting! Please explore our information-rich chiropractic site so you fully understand what chiropractic is, what chiropractors do and what you can expect in our office.

When you're ready, call a chiropractor who cares. Find out for yourself why so many of your neighbors already have.

Dr. Jessica Dietrich-Marsh, Chiropractor
Pelham, AL Phone: (205) 664-7707 | Birmingham, AL  Phone: (205) 437-8837


Feature Articles

Pregnancy and Chiropractic

Pregnancy and Chiropractic

It's one of the best times to receive chiropractic care. While it's always good to have an optimally working nervous system, relieving sciatica during pregnancy helps both mother and baby. Many report shorter and easier births. more»


How to Catch a Cold

How to Catch a Cold

Some people in Pelham seem to expect a bout with a cold or the flu each year. If you haven't had your quota yet, here are some things you can do to reduce your resistance to the latest bug that’s going around. more»


Topical Health Interests

What You're Itching to Know

yeast_infections - chiropractor Pelham Even women in Pelham are susceptible to yeast infections. Here’s what you need to know. more»

Baby's First Adjustment

first-adjustment - chiropractor Pelham It’s your baby’s first visit to a chiropractor. Relax! It’s safe, gentle and completely natural. more»

How Neck Pain is Different

neck-pain-differs - chiropractor Pelham Don't ignore neck pain! Chiropractors provide a thorough examination and concise recommendations. more»

Fat and Fit in Pelham?

fat-fit - chiropractor Pelham More and more people in Pelham are obese. Can a chiropractor help? You might be surprised. more»

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Dr. Jessica Asks some important questions of interest to Pelham residents - Chiropractor Pelham Dr. Jessica Asks...

What is the purpose of pain?
Pain prompts many Pelham folks to begin chiropractic care. But pain isn't the problem! Pain is just how your body alerts you that a limit has been reached (or exceeded), that something isn't working right and that some type of change is needed. As a chiropractor, my job is finding the underlying cause and recommending the changes needed to bring your body back into balance.
What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!