Creating Wellness

Beginning February 1, 2010, this page will assist you in reaching your health goals.  It will be a place where you can log in your meal plans, exercise goals, share ideas, recipes with other chiropractic and wellness oriented patients.

To create your own "MycreatingwellnessSpace."
Step 1 Go to www.creatingwellness.com

Step 2 Click on "Wellness Member Login" located in the upper right hand section of the web site.

Step 3 click on “Create Account"

Step 4 Type in your information and Access Code - 53500350

Step 5 Create your own user name and password

Step 6 You'll receive a notification email asking you to activate your account, please click on this link. (If you do not have a valid email address your Creating Wellness coach can assist in activating your account.)

Step 7 After activation click on " LifeStyle Questionnaire" and complete. (Only perform this if you haven't done one on-line already.)

You’re now ready to enjoy your "MycreatingwellnessSpace

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Dr. Jessica Asks some important questions of interest to Pelham residents - Chiropractor Pelham Dr. Jessica Asks...

What is the purpose of pain?
Pain prompts many Pelham folks to begin chiropractic care. But pain isn't the problem! Pain is just how your body alerts you that a limit has been reached (or exceeded), that something isn't working right and that some type of change is needed. As a chiropractor, my job is finding the underlying cause and recommending the changes needed to bring your body back into balance.
What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!